About this episode
Julie and Lisa discuss their training during the first half of the episode and then welcome 2:47 marathoner and 12-time Boston finisher, Ken Trombatore, who shares his tips, along with some funny stories, for training and racing your best race. Show Notes: Montgomery County Road Runners Club Run Farther & Faster lululemon Gaithersburg at Crown Prime Fitness Zengo Lifetime Cycle Orange Theory Fitness