![188: Are You Hard On Yourself? with Martilyn Neilsen [“I Did It” Series]](https://storage.buzzsprout.com/m6noih8v3k45pp2biccetaacxpbc?.jpg)
February 11, 2022
188: Are You Hard On Yourself? with Martilyn Neilsen [“I Did It” Series]
Biceps After Babies RadioAbout this episode
Send us a text In today’s “I Did It” episode, I chat with Martilyn Neilsen about mindset and beliefs. We discuss why women are hard on themselves and how to shift those beliefs. So without further ado, let’s get to it! Find show notes at bicepsafterbabies.com/188 Follow me on Instagram ! Links: bicepsafterbabies.com/iloveme bicepsafterbabies.com/insider