![155: Macros and Growing Older with Nadene Hinkins [“I Did It” Series]](https://storage.buzzsprout.com/1m0js0jw1xelv0s7opa27hmo0s4i?.jpg)
August 20, 2021
155: Macros and Growing Older with Nadene Hinkins [“I Did It” Series]
Biceps After Babies RadioAbout this episode
Send us a text In today’s Friday bonus episode, we have Nadene Hinkins, who is a 61-year-old MACROS 101 alumnae who joined the program curious as to whether it would work for someone her age who has had a hysterectomy. She shares about her fitness journey and how her mindset has changed from a place of doubt to one of success. I’m excited for you to give this one a listen! Find show notes at bicepsafterbabies.com/155 Follow me on Instagram ! Link: bicepsafterbabies.com/challenge