About this episode
Send us a text I believe that your individual personal growth is directly proportional to your ability to set and take action toward goals. And when you understand what I'm teaching today about goal setting, you can learn to apply them to any aspect of life where you're trying to uplevel. So let's dive into today's episode to learn how to set goals and work towards those goals effectively. Find show notes at bicepsafterbabies.com/92 Follow me on Instagram !