222: The Mindset Of Running (Even If You Aren't A Runner) with Angie Brown

Send us a text A lot of my content typically focuses on lifting and macros. I am so excited that today on the podcast I have Angie Brown, a physical therapist and owner/founder of Real Life Runners, where she coaches runners to feel and perform their best. Whether or not you’re a runner, the things we talk about today are applicable to so many aspects of life and training. So let's dive into that interview with Angie Brown. Find show notes at bicepsafterbabies.com/222 Follow me on Instagram ! Links: bicepsafterbabies.com/insider Podcast: Real Life Runners with Angie and Kevin Brown Real Life Runners Website IG: @realliferunners FB: Real Life Runners