367: Medicine 3.0: Preventing Disease and Optimizing Your Health with Dr. Jared Pelo

Send us a text In this episode, I talk with Dr. Jared Pelo, Chief Medical Officer at Bionic Health, about Medicine 3.0—a game-changing, prevention-first approach to health. We dive into simple changes you can start making today, which health data is actually worth tracking, and how to create habits that stick. If you're ready to be proactive and take charge of your health before problems arise, this episode is for you. Find show notes at bicepsafterbabies.com/367 Follow me on Instagram and Tiktok ! Links: Dr. Jared Pelo’s Website and Podcast Medicine 3.0