About this episode
Send us a text Here’s another coaching session from my signature program, MACROS 101. Occasionally, I share these coaching calls on the podcast to showcase my coaching style and provide a glimpse of what you can expect when you join MACROS 101. In this episode, I coach Kim through overcoming self-sabotaging behaviors, addressing the root of her struggles, and aligning her weekends with her goals. Let’s dive in! Find show notes at bicepsafterbabies.com/322 Follow me on Instagram and Tiktok ! Links: bicepsafterbabies.com/waitlist bicepsafterbabies.com/insider