315: "I'm Down 40 Pounds...When Will It Be Enough?" | Live Coaching Session

Send us a text For today's podcast, I'm sharing a Coaching Call from our BAB Coaching Community. It's a chance for you to see how I coach, which you'll also experience in my program, MACROS 101. In this episode, I'm helping Desiree with celebrating—turning it into something real and doable in everyday life. Here's a tip: use "acknowledging" instead of "celebrating" to make it seem easier. Just like any skill, acknowledging yourself gets better with practice. So, join in, and let's get better at self-acknowledgment together! Find show notes at bicepsafterbabies.com/315 Follow me on Instagram and Tiktok ! Links: bicepsafterbabies.com/challenge bicepsafterbabies.com/waitlist bicepsafterbabies.com/insider