306: Hormone Syncing for Improved Metabolism and Weight Loss with Michelle Stiff

Send us a text Get ready for an exciting episode as we welcome Michelle Stiff, a rockstar graduate of our Transformational Macro Coach Certification (TMCC)! This program is all about blending macro counting with transformational coaching, diving deep into clients' beliefs to crush that self-sabotage. Michelle, our hormone guru, is here to break down the complexities of hormones and hormone syncing, sharing insights that apply to women in every stage of life – yes, even post-menopausal! We're making hormones easy to understand for everyone, so buckle up, and let's jump right in! Find show notes at bicepsafterbabies.com/306 Follow me on Instagram and Tiktok ! Links: Metabolic Status Assessment Follow Michelle on Instagram @michellestiff_wellness Michelle’s Facebook Wellness Elevate Online Coaching Michelle’s Website wellnesselevatetribe.com bicepsafterbabies.com/cert bicepsafterbabies.com/secret bicepsafterbabies.com/insider