287: [RANT] Your Health and Weight Aren't The Same Thing

Send us a text In today's RANT episode, I dive deep into the topic of health and weight, and why they're not the same thing. As a coach, I often see clients collapsing health and weight into one. Join the conversation and learn why it's important to separate the two. Tune in to gain a fresh perspective! Find show notes at bicepsafterbabies.com/287 Follow me on Instagram and Tiktok ! Links: Episode 92 bicepsafterbabies.com/waitlist bicepsafterbabies.com/insider