278: Fixing Carbphobia: How to Transition Away from Keto in 3 Easy Steps with Lesya Holzapfel

Send us a text Are you one of those people who’s afraid of carbs? You are not alone. In today’s episode, my friend Lesya Holzapfel, a Women’s Clean Keto and Carb Cycling Nutritionist, will share her experience and how she overcame her fear of carbs and found a new way to approach her diet. Let's explore the truth about carbs and see if we can conquer our carbphobia together. Find show notes at bicepsafterbabies.com/278 Follow me on Instagram and Tiktok ! Links: www.bsbtribe.com/podcast Lesya Holzapfel Instagram bicepsafterbabies.com/insider