About this episode
On today's show, Michelle and I took a deep dive into codependency and how it shows up in not only your life, but how it spills into your fitness journey. We gave you warning signs of codependency and some tips to become less codependent and more independent. Webinar With Sam Skelly Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition – @keynutrition