KNP305 - Thanksgiving Tips, Maximizing Your Struggles and Keeping Active During the Winter

On today's episode, Michelle and I discussed how to maximize your struggles and learn to use them as strengths. We then discussed some tips for Thanksgiving that might not be what you think. Lastly, we talked about ways to keep your steps and NEAT expenditure up during the winter months. Enjoy the show! Next Level Wait List -> http://mynextlevelexperience.com/wait-list/ Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @thebreathwithinyou Key Nutrition – @keynutrition