KNP139 - Creatine for Women, Macros During Pregnancy and Soy Protein + More Q & A

On todays episode we covered multiple topics brought to us by you, the listeners. Those included: Is creatine safe for women to take Best advice for a new personal trainer Michelles habits from 75 Hard Do macronutrient percentages change during pregnancy How long do you hold non-compliant clients hands Soy as a protein source and its effects on estrogen Skin removal surgery after losing over a hundred pounds Next Level Experience Program Beta Testers –> Click Here Order From Top Notch Nutrition -> Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition – @keynutrition