KNP171 - Top Things I Wish I Knew When I Started My Fitness Journey

On today's episode I discussed the things I wish I would have known when I started my fitness journey. I gave you 9 things that I am so grateful to know now that I didn't during my journey. I also touched on the concepts of grit and grace as well as my personal thoughts on other coaches buying followers. Next Level Experience Program Wait List –> Click Here Order From Top Notch Nutrition -> Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Key Nutrition – @keynutrition