About this episode
On today's show, Michelle and I discussed intentionally tracking your macros. What that means, some examples to implement, and what the difference is between just tracking macros and intentionally tracking them. Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/ Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @thebreathwithinyou Key Nutrition – @keynutrition