NLP684 - Dads, Your Kids Are Watching - Lead by Example with Your Health

In this solo episode, I'm speaking directly to the men out there — especially the dads. This is a wake-up call. Not to be the most shredded dad on the block… but to be the present one . The disciplined one . The example your kids actually need . You don't need six-pack abs. But you do need to model what it looks like to take care of yourself — physically, mentally, and emotionally. Because whether you realize it or not… your kids are watching. And they're learning more from your example than your words. In this episode, I break down: Why leading your family starts with leading yourself How fitness isn't about vanity — it's about vitality and presence What your kids are picking up just by watching you Why emotional leadership starts with physical discipline A quick message for the moms, too — and how they can inspire change in the home This isn't about guilt or shame. It's about ownership . Because you're not just raising kids — you're raising future adults. And your legacy isn't what you leave behind… it's what you live in front of them. Next Level Experience Discovery Call - Schedule Here Interested in working with a coach? Get a free nutrition consultation - Schedule Here Join Us On Patreon - Join Here Submit your questions to be featured on our Q&A episodes. Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition