KNP297 - Controlling binge eating post-diet, protein intake, machines vs. free weights + more! - Q&A

On days show, I was joined by the one and only, Jen Coles. Jen was subbing in for Michelle on a Q & A episode. We also discussed mercury poisoning, nutritional weaknesses, tips for less knee pain during exercise, gaining strength without gaining muscle, the biggest takeaways from the macro and mindset event, + much more. Enjoy the show! Next Level Overview Video – http://mynextlevelexperience.com/application/schedule-discovery-call/ Schedule a Discovery Call – https://calendly.com/kevin-nextlevel/next-level-discovery-call?month=2021-10 Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Jenn Coles – @jen_coles_ Key Nutrition – @keynutrition