About this episode
Amy and Leemarie recap their experience at the Kansas City Natural Championship show last weekend! We talk about testing as a natural athlete, reverse dieting bikini competitors into a show, practicing for the overall pose down and different training and dieting techniques for figure and bikini competitors! Follow us on IG @preplifepodcast @glamgirlbikini @leemarie183 @amyehinger Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements used by Glam Girl: https://1stphorm.com/?a_aid=glamgirlbikini