Hot News for the Fit Model Division, Mobility work, Gym burn out & Best Diet Hacks!

In this episode Amy spills some HOT news about the new Fit Model division including qualifying shows in 2025, new updates about competition suit cuts and styles and an exciting upcoming interview about the Fit Model Division with regional promoter, Jack Titone! Amy and Leemarie also answer listener questions on how to incorporate mobility work, overcoming gym burn out and our best and most recent diet hack discoveries! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini