About this episode
As founder + CEO of The Balanced Life, Robin Long provides workouts and resources for busy women who struggle to find time to exercise, who desperately want to love their bodies again, and are looking for an exercise plan that will work for the long-haul. Robin is also passionate about helping women transform their relationship with exercise and healthy living by choosing "grace over guilt" and finding a balance that feels like FREEDOM. Robin Long is a mother of 4 and the creator of the very popular pilates community "The Balance Life" What you don't know about Robin, is that her business started from NOTHING when she was barely making ends meet and was struggling to pay rent. But Robin had a VISION. She wanted to bring Pilates to MORE people and she wanted to create a stress free present life that she could truly enjoy with her husband and now four children. Join in today and learn exactly how Robin Long LEVELED UP and created EVERYTHING from NOTHING. In this episode, you will learn: How to truly motivate yourself to get fit How to balance your business, family, and life Why you need to take care of your mind as well as your body How to create your perfect lifestyle