056: Reinventing herself at 50 with Terri Murphy

Terri Murphy will be 51 this August. She is bubbly, glowing, has a contagious energy about her and is extremely fit. By looking at her you would assume that she is genetically blessed! However, when I met Terri Murphy a few years ago, she was was overweight, depressed, low on energy and in her own words, hated herself. She had "tried everything" , yo yo dieted constantly and continually would lose faith in getting and staying healthy. As I talk with her today, she is a totally different person than the Terri I met a few years ago. She is healthy, strong, glowing, full of passion and purpose. You would never know by looking at her that the "different Terri" ever existed. Terri took a FIRST step, she DECIDED that enough was enough and that she was ready to make a change. TODAY, with the excess weight gone, a new found confidence and a love of life, Terri shares exactly how she LEVELED UP and created EVERYTHING from Nothing. In this episode, you will learn: Why yo-yo dieting is the worst Why your ah ha moment might not be so decisive How you can have a ton of energy and be fit at ANY age How to take control of your health Want to learn the quick version of the process Terri followed to transform her body and her life? Join our FREE challenge HERE: www.TheQuickBodyreset.com Follow the COMPLETE Program that Terri did at www.Thefullbodyreset.com