June 13, 2020
Ep. 101 Keto and Fasting the RIGHT Way – with Ben Azadi
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+About this episode
In this episode, Cynthia spoke with Ben Azadi. Ben is the founder of Keto Kamp, a program designed to help people learn about Keto, Fasting, and more. He is also a 3x best-selling author of “The Perfect Health Booklet,” “The intermittent Fasting Cheat Sheet,” and “The Power of Sleep.” Known as “The Health Detective,” he helps his clients investigate their dysfunctions and educates them to a healthier lifestyle.