February 15, 2020
Ep. 80 Three Steps To Unlock The Power Of Mindset! - With Michael Moody
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+About this episode
In this episode, Cynthia and Kelly sat down with Michael Moody. He is a personal trainer, author, researcher, motivational speaker, and a lifelong student of the mind and body. His fitness and life-structure programs have helped his clients lose more than 3,000 pounds and transform their lives since 2005. With over 17,500 hours of one-on-one personal training sessions, Michael has truly refined the approach to fitness.