December 23, 2018
Ep. 26 How to Lose Weight When You've Tried Everything with Gordon Light
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+About this episode
Gordon tells us about his journey from exercise-hater to movement and wellness enthusiast. Gordon loves to work with individuals who have tried all the diet and exercise programs without any real progress. Gordon's practical and fun approach to health and fitness is refreshing in a world of rigid diets and strict exercise protocols. Learn more about Gordon HERE: https://www.facebook.com/gordon.a.light Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it.