June 23, 2021
Ep. 155 Stages For Healing From Post Betrayal Syndrome: Surviving To Thriving with Dr. Debi Silber
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+About this episode
Today, I am delighted to have Dr. Debi Silber joining me as my guest! Debi is a holistic psychologist and an expert in health, mindset, and personal development. She is the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind, and Life After a Life Crisis . Her recent Ph.D. study on how women experience betrayal made three ground-breaking discoveries that change how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx, and more, Debi is an award-winning speaker, coach, and author dedicated to helping women move past their betrayals, once and for all. Almost everyone has experienced an issue of betrayal at some point in their life. Every relationship, whether with a partner, parent, friend, or co-worker, has rules that are either spoken or unspoken. Betrayal involves breaking one of those rules, and the more we trust someone and depend on them, the deeper the betrayal, so when someone you trust shatters your sense of safety and security, it is traumatizing, and lots of cleaning up become necessary. Be sure to listen in today to find out how unhealed betrayal can impact your health, work, and relationships, and learn what you can do about it. IN THIS EPISODE YOU WILL LEARN: Debi unpacks what betrayal is, why it hurts, what it impacts, and what it creates. There is a physical component to a betrayal that could be even stronger than the emotional component. Debi talks about two ways that people tend to go about dealing with betrayal. You can use your experience of betrayal to help the next generation. Debi shares some statistics related to physical, mental, and emotional symptoms of a betrayal. Some of the findings from the study Debi did on betrayal for her Ph.D. Debi explains why you need to find the right person to speak to about your traumatic experience. Debi discusses the five stages, from betrayal to breakthrough, talks about where people tend to get stuck, and explains how to move from one stage to the next. Debi explains how she determines whether or not people are ready to move forward in their process. Debi unpacks Post Betrayal Syndrome and Post Betrayal Transformation. Connect with Cynthia Thurlow Follow on Twitter , Instagram & LinkedIn Check out Cynthia’s website Connect with Dr. Debi Silber On her website