September 5, 2020
Ep. 113 How to Survive the Ups & Downs of Perimenopause - with Dr. Mindy Pelz
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+About this episode
In today’s episode, we have an in-depth conversation about supporting women who are navigating the physical changes that occur during perimenopause, and we discuss various ways to create a lifestyle where your body can ride the hormonal ups and downs effortlessly. Stay tuned to find out more!