November 30, 2019
Ep. 73 Biohacking and Human Body Optimization
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+About this episode
In this episode, we are joined by Siim Land. Siim Land is a best-selling author, public speaker, high-performance coach, content creator, and professional biohacker. In this interview, he explains the definition of biohacking and shared some proven techniques that can make our body function optimally and promote health, performance, longevity, and wellbeing.