September 4, 2018
Ep. 10 Diet Detox - Change Your Behavior for Real, Sustained Weight Loss with Dr. Robyn Pashby
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+About this episode
Learn why diets don't work, the barriers to successful behavioral changes and how to make changes effectively that positively impact your weight loss efforts with health psychologist, Dr. Robyn Pashby. You can find out more about Dr. Pashby at www.dchealthpsychology.com. Please subscribe and leave us a rating/review. We appreciate it. If you have questions you'd like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com