204: A Simplified Postpartum - Taking Care of You with Dr. Nicole Sparks

Today we have a hybrid episode: part solo episode/ part guest episode. I'm bringing you all of my tips for a minimal-ish postpartum, and I'm also bringing on a guest, Dr. Nicole Sparks, board certified OBGYN, to talk about simplifying postpartum care and her biggest tips for new moms. We go through the four pillars of Minimal-ish living and apply them to postpartum life in today's episode. If you're going through the postpartum period, or will be postpartum in the near future, I hope this episode brings you some helpful tips in what can be a difficult season! Links: TN Dickinson's Witch Hazel Dr. Nicole Sparks Website Dr. Sparks on Instagram Dr. Sparks on Tiktok Desirae on Instagram Podcast website Get a copy of Your Minimal-ish Holidays: A More Intentional Season in 30 Days Learn more about your ad choices. Visit megaphone.fm/adchoices