211: Teaching Our Kids About Contentment and Gratitude with Rachel Cruze

Today I am honored to have Rachel Cruze on the show to help us find effective ways to teach our kids about gratitude and contentment, especially in the midst of this holiday season. Rachel recently wrote a children's book, I'm Glad for What I Have, which features a simple story that can be a catalyst for having the conversation with our kids about what truly fulfills us in life (spoiler alert: it's not material things). Rachel shares different strategies and routines we can implement into our daily life to help build contentment and gratitude as an entire family. We also talk about having conversations with our kids about comparing what we have to others, along with so much more. I felt so inspired by this conversation, and I know you will, too! Links: My previous conversation with Rachel on Minimal-ish Rachel's book Rachel on Instagram Rachel's website Desirae on Instagram Podcast Website Sponsors : TN Dickinson's: available on Amazon and at major retailers including Walgreens, Walmart, Target, CVS, and Rite Aid. Better Help: Thanks to Better Help for sponsoring today's episode. Get 10% off your first month at betterhelp.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices