#125 – Ryan Hall: Martial Arts and the Philosophy of Violence, Power, and Grace

Ryan Hall is a jiu jitsu black belt, UFC fighter, and a philosopher of the martial arts. Please check out our sponsors to get a discount and to support this podcast: – PowerDot , use code LEX: https://powerdot.com/lex – Babbel : https://babbel.com and use code LEX – Cash App : download app & use code “LexPodcast” If you would like to get more information about this podcast go to https://lexfridman.com/podcast or connect with @lexfridman on Twitter , LinkedIn , Facebook , Medium , or YouTube where you can watch the video versions of these conversations. If you enjoy the podcast, please rate it 5 stars on Apple Podcasts , follow on Spotify , or support it on Patreon . Here’s the outline of the episode. On some podcast players you should be able to click the timestamp to jump to that time. OUTLINE: 0:00 – Introduction 7:22 – Greatest warrior in history 11:48 – Genghis Khan 17:32 – Nature is metal 21:49 – Cancel culture 36:11 – Sci-fi books and movies 44:50 – Essence of jiu jitsu 51:17 – Jiu jitsu is a language 1:01:12 – How to get started in jiu jitsu 1:14:01 – The value of a good coach 1:25:42 – Lex training with Ryan 1:31:06 – Toxicity on the internet 1:34:41 – Joe Rogan 1:42:25 – Alex Jones 2:07:02 – Donald Trump 2:09:45 – The American ideal 2:17:33 – What does it take to be a jiu jitsu black belt 2:49:06 – Elon Musk 2:57:39 – Fighting BJ Penn 3:04:13 – Conor McGregor 3:12:08 – How to beat Khabib Nurmagomedov 3:16:00 – Top MMA fighters of all time 3:24:41 – Mike Tyson 3:41:13 – Fear of death