736: 7 Things We Wish We Knew Before We Started Lifting

➢Get coached 1/1 By Me: https://colossusfitness.com/ Youtube form playlist: https://youtube.com/playlist?list=PL8OM5ZzYjzbDZnI1iOWB64segChFuQOD7&si=2nvgnkYPbCzEqI0I Free form guide: https://colossusfitness.lpages.co/form-cheat-sheet/ Summary of episode: (0:00) - Intro Listed points: (00:44) Form over weight, my early squat example, drilling things over and over (05:37) Genetics matter but don’t define you (07:16) Enjoy being a beginner more (09:56) Coach (12;31) Bulk the right way / cut the right way (14:09) Celebrate PR’s and always set new goals (Learn to love this) (16:01) Don’t get enticed by trends Thanks for listening! We genuinely appreciate every single one of you listening. ➢Follow us on instagram @colossusfit ➢Apply to get your Polished Physique: https://colossusfitness.com/