726: Rating/Reacting To Top Tiktok "Bro" Gym Advice - Bro-Science Breakdown Ep.1

➢Follow us on instagram @colossusfit (0:00) - Intro Listed points: (00:45) “Pickle juice is the secret to PRs.” (04:29) “Stop doing warmups — waste of time. Go in cold and primal.” (07:49) “You have to train fasted for fat loss.” (10:09) “No pain, no gain.” (14:11) “If your girl doesn’t know your macros, she’s not the one.” (17:00) “Dry scooping pre is better because it hits harder.” (19:41) “You’ll lose gains if you miss a day.” (22:05) “You don’t need protein powder — just eat 8 eggs raw before bed.” (Salmonella roulette) Thanks for listening! We genuinely appreciate every single one of you listening. ➢Follow us on instagram @colossusfit ➢Apply to get your Polished Physique: https://colossusfitness.com/