341: 5 Tricks To Accelerate Your Transformation (No Matter What Your Goal Is)

LAST CHANCE - DM "Black Friday" @ColossusFit to secure one of 7 spots for discounted coaching In today's episode we give you five tricks to accelerate your transformation no matter what your goal is. Listed points: 1- Set a SMART goal & deep why 2- Know your approach. Macros, workouts, cardio days, etc. 3- Have accountability 4- Create real stakes 5- Be realistic & have a game plan for potential setbacks (holidays, etc) Thanks for listening! We genuinely appreciate every single one of you listening. ➢Join our exclusive FREE facebook group: https://bit.ly/3snmT26 ➢Follow us on instagram @colossusfit ➢Apply to get your Polished Physique: Colossus Fitness - The Polished Physique Program