321: 8 Tips To Improve Your Confidence For Better Results & More Happiness

➢ DM "Confidence" to @colossusfit get started with online coaching In today's episode we give you 8 amazing tips to improve your confidence for better results and more happiness. Q- "I've beeen struggling with confidence lately, do you guys have any tips or advice for someone like myself who struggles?" Listed points: 1- Hold your promises 2- Celebrate wins 3- Keep showing up. Diff between driving somewhere 100x vs. first time 4 -Have support 5- Have a direction 6- Realize most people are focused on themselves vs looking at you. (gym example) 7- Do something that scares you everyday 8- Look at what you’ve already achieved (cookie jar) Thanks for listening! We genuinely appreciate every single one of you listening. ➢Follow us on instagram @colossusfit ➢Apply to get your Polished Physique: Colossus Fitness - The Polished Physique Program