About this episode
➢ $100 giveaway to starbucks on our instagram page! @Colossusfit ➢ Leave a review for our podcast on Apple Podcasts for 10 bonus entries! ➢ Giveaway: https://www.instagram.com/p/CTkRRRcrayR/ ➢ Motivation podcast: https://open.spotify.com/episode/6ZIw8kfGbETMRaw0fu23GQ?si=653220d58f1c46d0 In today's episode we go ten pro level tips to make succeeding with your diet easy. Listed points: 1. Fully commit 2. Eat similar foods 3. Hydrate/ utilize 0 calorie drinks 4. Diet cut off time 5. Regulate your step count 6. Stay motivated 7. Make cardio fun 8. Utilize fibre 9. Have a cut of time or goal 10. Increase your greens intake Thanks for listening! We genuinely appreciate every single one of you listening. ➢Join our exclusive FREE facebook group: https://bit.ly/3snmT26 ➢Follow us on instagram @colossusfit ➢Apply to get your Polished Physique: Colossus Fitness - The Polished Physique Program