313: 10 Tips to Optimize & Level Up Your Life (Fitness & Mindset)

➢ DM "Real Results" to IG @ColossusFit to apply for coaching In today's episode we give you ten tips to optimize and level up your life. Listed points: 1- Make time for yourself before everyone else. Even 15 mins. 2- Use a calendar & plan 3- Daily gratitude for what you have 4- Be goal driven & write them down daily. 5- Find people who have similar goals as you or are already where you want to be and spend time with them 6- Learn something new everyday 7- Seek out the “hell yes! & prioritize 8- Practice random acts of kindness & greet everyone you meet 9- Establish a vision & consistently show up 10- Stop making excuses & being the victim Thanks for listening! We genuinely appreciate every single one of you listening. ➢Join our exclusive FREE facebook group: https://bit.ly/3snmT26 ➢Follow us on instagram @colossusfit ➢Apply to get your Polished Physique: Colossus Fitness - The Polished Physique Program