24: Mailbox Monday - Favourite Abs Exercise, Sauna For Weight Loss & More

Welcome to Mailbox Monday, the episode we upload every Monday answering and doing a deep dive into some of the questions we are asked throughout the week. In this weeks episode we answer questions such as: -Our favourite abs exercise -The sauna and it's effects for weight loss -Best piece of gym equipment -Our dream car We hope you enjoy this podcast! Please make sure to share it with a friend and leave a review.