19: Binge Eating Explained & Explored (Scientifically)

➢Apply for 1 on 1 coaching: https://colossusfitness.com/ Dieting, overeating & especially binge eating are all really complex areas of fitness that are rarely discussed and analyzed. In this video, we break down binge eating based on what the science has to say about it. Enjoy. Hope this podcast helped you out. Please share it with someone who needs to hear it.