269: 12 Healthy Summer Habits To Make You Fitter, Healthier & Happier

Apply for coaching: https://colossusfitness.com/ Listed points: 1. Walk more 2. Beat the sun up 3. Set goals 4. Read more 5. Turn off screen head outside - world is your playground 6. Have a plan for finances 7. Make healthier choices 8. Don't let bad weather ruin your day 9. Be active with friends 10 Shop local farmer markets 11. Learn to BBQ 12. Continue summer’s relaxed, laid back attitude. Thanks for listening! We genuinely appreciate every single one of you listening. ➢Join our exclusive FREE facebook group: https://bit.ly/3snmT26 ➢Follow us on instagram @colossusfit ➢Apply to get your Polished Physique: https://colossusfitness.com/