About this episode
➢Follow Courtney on IG: https://www.instagram.com/courtneybisig/ ➢Apply for Coaching: https://colossusfitness.com/ In today's episode we interview Courtney is a wife, mom, realtor & hot cheetoh lover. And of course fitness advocate and influencer. Questions w/ timestamps: (1:25) - How have your views of fitness changed throughout your life? Between being a student, athlete, to mother, etc. What's stayed constant? (7:35) - Throughout all the changes you've gone through, what has encouraged you to stay consistent? (9:15) - Was Instagram something you did to stay accountable? (11:00) - What are your top transformation tips to get lean? (17:30) - What do you advice to someone that's pregnant in terms of training? (23:10) - How have things changed in terms of nutrition with pregnancy? (26:12) - With such a busy life how do you balance all your workouts and what not to stay consistent? (29:18) - Did your husband notice a change in his body during the pregnancy and did it affect him? (33:28) - How are you going to demonstrate your passion for fitness to your children? Thanks for listening! We genuinely appreciate every single one of you listening. ➢Join our Inner Circle Group for FREE: https://m.facebook.com/groups/1714255235504738/?tsid=0.7112165249974131&source=result ➢Follow us on instagram @colossusfit ➢Apply to get your Polished Physique: https://colossusfitness.com/