261: Vitruvian Physique's Shredding Secrets, Home Workouts VS Gym Workouts, Natural Limits & The Chain Of Motivation

For today's podcast we are joined by the one and only Vitruvian Physique! It was so awesome to have Vitruvian Physique on The Fit, Healthy & Happy podcast to talk about shredding secrets, the effectiveness of home workouts, natural limits, fake naturals and so so much more! You can check out his youtube here: https://www.youtube.com/user/VitruvianPhysique His Instagram: https://www.instagram.com/vitruvian_physique/ Questions w/ timestamps included: (0:38) - How has training changed since covid-19 hit? (5:15) - How would you find peoples results compare in calisthenics vs. strength training? (10:30) - Do you find it harder to workout from home? (20:21) - How do you encourage people to uncomfortable things (28:26) - What do you do to get fired up & motivated? (36:00) - What are things you wish you knew before lifting or you wish you did differently? (41:02) - How do you usually tell if someone is on steroids? (1:00:31) - What do I need to do right away if I want to get shredded? (1:05:25) - What's your favourite quote? ➢Join our Inner Circle Group for FREE: https://m.facebook.com/groups/1714255235504738/?tsid=0.7112165249974131&source=result ➢Follow us on instagram @colossusfit ➢Apply to get your Polished Physique: https://colossusfitness.com/