234: Motivation Monday - How To Adjust to At Home Workouts & Thoughts on Fitness Websites

CYBER MONDAY IS HERE! ➢Apply for discounted coaching: https://colossusfitness.com/ ^Include Cyber Monday in your application. (0:00) - Intro (1:00) Kyle quote: "Alone we can do so little: together can do do so much." - Michelangelo (4:00) Josh quote: "Appreciation can make a day - even change a life. Your willingess to put it into words is all that is necessary. - Margaret Cousins (6:50) Cyber Monday Deal (11:05) Client shoutout: Mike S (13:00) Question 1: What is your opinion on bodybuilding.com? (16:30) Question 2: What about muscle & fitness, t nation, etc? (19:55) Question 3: With taking workouts back indoors, with lighter weights (45kb), etc. do you recommend to reduce calories you were on when you were doing heavy deadlifts/back squats, etc. I increased my reps with the lighter weight but it’s still not 100+lbs like before. (22:45) Question 4: How to adjust to at home workouts? Gyms closed up again fml Thanks for listening! We genuinely appreciate every single one of you listening. Links talked about: ➢https://www.bodybuilding.com/exercises/finder ➢https://www.buzzsprout.com/203790/episodes/4866893-201-debunking-5-ridiculous-training-myths-that-everyone-believes ➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook ➢Follow us on instagram @colossusfit ➢Apply to get your Polished Physique: https://colossusfitness.com/