About this episode
Coaching: www.colossusfitness.com Insta: @ColossusFit In today’s episode we are going over 10 hacks for a perfect day so you can find more time in the day, have more energy, get more done and be your best self. Plan the day before Calendar - time waste calendar Consistent wake up schedule No phone 30 mins morn/night Map out your eating Workout in the morning Prioritize what’s important Magic time Set aside time for growth (Use time wisely) Outsource Transition out of our day - plan your next Have a day you’re excited to relax from (Understand what relaxes you) Thank you so much for listening! Be sure to check out some more episodes and give us a follow on instagram @colossusfit.