198: Mailbox Monday - How To Stay On Track On Vacation, The Problem With The Fitness Industry & Importance Of Investing In Your Health As A Student

➢Apply for the summer special: https://www.colossusfitness.com/onlinecoaching ➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook Welcome to Mailbox Monday, where every Monday we answer all of your questions and have some real talks about life & fitness. In this episode we talk about how to stay on track on vacation, the problem with the fitness industry, importance of investing as a student and so much more. Time Stamps: (0:00) - Intro (3:10) - Kyle's quote: “You’re stronger than you believe. Don’t let your fear own you. Own yourself. - Michelle Hodkin (5:03) Josh's quote: "Someday is a disease that will take your dreams to the grave you." - Tim Ferris (10:30) - Experimenting with Intermitting Fasting (16:25) - The importance of investing as a student (19:23) - Client shoutout: Travis F (21:55) - Question 1: I’m going away on vacation and don’t have a gym, what do you suggest me doing to stay on track?(31:00) - Question 2: What's the deal with the summer special? (34:26) - The problem with the fitness industry Thanks for listening! We genuinely appreciate every single one of you listening. ➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook ➢Website: www.colossusfitness.com ➢Follow us on instagram @colossusfit ➢Message us on instagram "summer special" to learn more about the summer special.