179: Why You Should And Shouldn’t Care About Your Weight (Real talk)

In today's episode we wanted to have a real talk on why you should and shouldn't care about to weight. This is an episode EVERYONE needs to listen to it. Our goal with today's episode is to help you free yourself from the fear of the scale and better understand the scale to help you get better results. Instagram: @Colossusfit Summer special: www.colossusfitness.com/onlinecoaching