129: Mailbox Monday - Self Love IS Self Discipline, Knees In Front Of Your Toes When Squatting & Do You Need Pre-Workout?

In today's episode of Mailbox Monday we cover how Self Love IS Self Discipline, Knees In Front Of Your Toes When Squatting & Do You Need Pre-Workout? For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes. Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/ Support the show and share your favorite episode to your Instagram story :)