127: Mailbox Monday - The key Difference Between A Bodybuilding & Powerlifting Routine, How Training Should Change On A Diet & Staying Motivated When You Can't Workout

In today's episode of Mailbox Monday we cover the key Difference Between A Bodybuilding & Powerlifting Routine, How Training Should Change On A Diet & Staying Motivated When You Can't Workout. For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes. Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/