About this episode
In todays episode we go into the easy way to lose fat, and provide more detail on efficient ways to get it done. Be sure to give it a listen because we cover easy and advanced strategies to optimize your fat loss. For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes. Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/